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I

t’s impossible to liv

e authentically without first

disc

o

v

ering who y

ou ar

e. Self

-a

w

ar

eness is crucial!

T

his first module will help y

ou disc

o

v

er y

ourself.

What is self

-a

w

ar

eness? T

he dictionary defines self

-

a

w

ar

eness as “kno

wledge and a

w

ar

eness of y

our o

wn

personality or char

acter

.

”

W

hen y

ou’r

e self

-a

w

ar

e,

y

ou ha

v

e an ac

cur

ate and clear und

erstanding of

y

our personality

, str

engths, w

eaknesses, and beliefs.

Y

ou kno

w what mak

es y

ou tick. Self

-a

w

ar

eness also

includes an understanding of ho

w others per

c

eiv

e

y

ou.

Lacking self

-a

w

ar

eness can lead to a v

ery c

onfusing

and frustr

ating lif

e!

Y

our le

v

el of self

-a

w

ar

eness c

an influ

enc

e y

our

r

elationships, c

ar

eer

, and happiness:

1.

Self

-a

w

ar

eness is nec

essary for taking c

ontr

ol of

KNOW YOURSELF –

THE FIRST STEP TO

BEING AUTHENTIC

1

HERE’S WHAT YOU NEED TO

DO

TODAY:

Make a list of your daily habits and mark each habit as

positive or negative.

Then pick just

one

habit to work on. It can be a

positive

habit that you want to develop further, or you

can pick

a negative habit that you want to change.

Make a plan

for changing your chosen habit.

Page:

of 4

Automatic Zoom

Actual Size

Page Fit

Page Width

                       80%                       

50%

75%

100%

125%

150%

200%

300%

400%

I

t’s impossible to liv

e authentically without first

disc

o

v

ering who y

ou ar

e. Self

-a

w

ar

eness is crucial!

T

his first module will help y

ou disc

o

v

er y

ourself.

What is self

-a

w

ar

eness? T

he dictionary defines self

-

a

w

ar

eness as “kno

wledge and a

w

ar

eness of y

our o

wn

personality or char

acter

.

”

W

hen y

ou’r

e self

-a

w

ar

e,

y

ou ha

v

e an ac

cur

ate and clear und

erstanding of

y

our personality

, str

engths, w

eaknesses, and beliefs.

Y

ou kno

w what mak

es y

ou tick. Self

-a

w

ar

eness also

includes an understanding of ho

w others per

c

eiv

e

y

ou.

Lacking self

-a

w

ar

eness can lead to a v

ery c

onfusing

and frustr

ating lif

e!

Y

our le

v

el of self

-a

w

ar

eness c

an influ

enc

e y

our

r

elationships, c

ar

eer

, and happiness:

1.

Self

-a

w

ar

eness is nec

essary for taking c

ontr

ol of

KNOW YOURSELF –

THE FIRST STEP TO

BEING AUTHENTIC

1

HERE’S WHAT YOU NEED TO

DO

TODAY:

Make a list of your daily habits and mark each habit as

positive or negative.

Then pick just

one

habit to work on. It can be a

positive

habit that you want to develop further, or you

can pick

a negative habit that you want to change.

Make a plan

for changing your chosen habit.